Skin Problems From Mobile Use: In today's time, mobile phones have become a very important part of everyone's life. As soon as you wake up in the morning and while sleeping at night, everyone has a mobile in their hand. Rarely do people ever leave their phones and go anywhere. Doctors also advise that excessive use of mobile phones affects the eyes, but people do not understand.

But do you know that mobiles are damaging your eyes as well as your skin? Yes, the rays coming out of the mobile are causing damage to your skin. Here we will give you information about this today.
Why does it cause harm?
First of all, let us know how the light coming from the phone damages the skin. Blue light comes out from the screen of the phone, which not only damages our eyes but also our skin. Due to this, your skin gradually starts getting damaged.
Keep in mind that usually the rays of the phone do not cause serious damage to the skin, but these problems can occur if used for a long time and continuously. Today, we will tell you about the damage caused to your skin by this blue light.
1. Age increases
The blue light emitted from the mobile can damage even the inner layer of the skin. Due to this, wrinkles and freckles start appearing on the skin gradually. Due to which the skin starts looking old quickly. In such a situation, whenever you use the phone, keep it away from your skin.
2. Gradual loss of skin color
The blue light of the mobile gradually increases the production of melanin in the skin. When melanin increases, hyperpigmentation or black spots can occur on the skin. Due to this, the skin tone also becomes abnormal many times.
3. Dryness of skin will increase
It is the rainy season right now, but still, the dryness of the skin has increased a lot. In such a situation, if you keep the mobile near your face, then it can increase your problem further. Constantly looking at the phone screen can reduce the moisture of the skin, resulting in the skin becoming dry and sensitive.
4. Skin will become sensitive
This point is the most important. The blue light of the mobile can weaken the natural barrier function of the skin, due to which the skin becomes more sensitive to external pollution and infection.

These are the ways to prevent it.
Reduce the brightness of the phone or use a blue light filter.
Limit the use of the phone throughout the day and take care of the skin.
Make sure to apply moisturizers and sunscreens on the face, which protect from blue light.
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